CareUEyes is a free eye care software for Windows 11/10. Eyes fatigue and discomfort in the eyes are some of the most common problems with people nowadays, and the reason is the increased usage of computer systems and other gadgets. While the computer systems today are low in radiation and aren’t that harmful, but the problem actually is the proximity to the screen and gazing at them for long hours without blinking the eyes. The most common problems digital device users report include dry eyes, eye fatigue, headache, strenuous or watery eyes, etc. Being aware of the health problems a computer user can face is very important in the first place. Check this Awareness Tool, which also helps computer users reduce health problems.
While all of us know that sitting in front of a computer system for long hours will affect our eyes and that taking frequent breaks is very important to maintain eye health, we often get careless about it. Thankfully, there are some programs like CareUEyes.
CareUEyes Eye Care Software for PC
CareUEyes is a program specially designed for avid computer users. As the name implies, it is eye care software that features a break reminder, screen dimmer, and blue light filter.
Do you know what actually hurts our eyes while using a computer system? As mentioned above, the first thing is proximity to the screen, the second is long hours gazing at the screen, and the third is the blue light of your computer screen. CareUEyes is a solution to all three of these problems.
Rest Timer
This is your break reminder. You can set your rest timer here in this program, and it will give you a desktop notification. CareUEyes is a simple program with a very clean interface. The left panel shows the only four available options. Click on the Rest Time and set your rest timer on your own preferences. Turn the green button on once you set the time. A 45-minute period is ideally good, but if you are facing more eye fatigue and strain, keep it for 30 minutes. 
Once you set the timer, a stopwatch will run on your screen, no matter which window is open. You can also adjust the timer here, like if you want to delay it for 3 or 5 minutes or take an instant break, etc. Right-click on the stopwatch and adjust the preferences.
Click on Continue Work once you find your eyes relaxed and feel like starting the work again.
Display
We tend to gaze at our computer screens for long hours without even blinking our eyes, so it is very important to set the brightness and color temperature of your screen correctly. You can adjust the brightness and warmness of the screen from the Display tab of the CareUEyes program.
Our computer screen exposes our eyes to blue light, which is very small compared to sunlight. However, its continuous and close exposure can lead to certain eye problems and, in some cases, damage your retina. Researchers prove that children’s eyes absorb more blue light than adults’, so if your children are using a PC regularly, CareUEyes becomes an essential program for you.
You can reduce the blue light exposure by reducing the brightness of the screen and the color temperature. According to this program, the color temperature of 5000K is suitable for office use.
Preferences
This is the third tab where you can adjust the preferences of this program like the update, adding the program in your PC startup, tray icon, desktop icon, etc.
So, overall CareUEyes is a very simple but useful program when it is about your eye care. The program has a very simple and clean interface and needs technical knowledge. Even a novice computer user can download and use it easily.
Remember that the radiation from our computer screens is not at dangerous levels, but it can certainly affect our eyes in the long run.
Tips to prevent eye fatigue from computer usage
While CareUEyes will help you in taking good care of your eyes while working on the computer systems, there are some more tips to prevent eye fatigue.
- Keep your PC/Laptop at least 20-26 inches away from your eyes.
- Keeping the PC at a little below eye level also helps.
- Try blinking and moving your eyes focus at least after every twenty minutes.
- Wear computer glasses which come with a blue light filter. These glasses block the blue light emerging from our computer screen and reduce eye fatigue really well.
- Doing eye exercises and taking a good diet is also very important to keep your eyes healthy.
Relaxation is an important aspect of staying healthy. We all know that taking short breaks is very important while working on a PC, but we usually forget such things when we are engrossed in our work. Taking a break for just a few minutes will also help you keep your eyes healthy. Download CareUEyes here and let the program take care of your eyes while working on a PC.
Eyes Relax and Pause4Relax are similar tools you may want to take a look at.
